How Exercise Helps Me Achieve My Goals

I recently shared my list of goals for the year and announced my word of the year: WORK. After that post, I realized I wanted to share a bit more about why I chose the word “work” to intentionally drive and focus my year ahead. Intentionally focusing 2017 around the word “work” was a decisionĀ I […]

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Blogging | Life

Goal Setting in 2015

I’ve been thinking about goals quite a bit recently. I learned last year that smaller goals are more attainable than larger goals. For instance, I began taking a multivitamin, developed a skin care routine, and worked hard to receive a promotion in 2014. So, that has me thinking; what do I want to accomplish this […]

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